El Monte Bean and Beef Nutrition Fact
Looking for the nutrition facts for everything on the El Monterey menu? We have the serving size, calories, fat, protein and carbs for just about every item that El Monterey offers.
To start, we've sorted their food offers into categories: Breakfast Items, Burritos, Chimichangas, Enchiladas, Quesadillas, Tamales, Taquitos, Tortillas and Wraps.
Is there a menu item from El Monterey that we're missing, or you'd like to see? Let us know!
Array ( [1] => 3 [2] => 3 [3] => 3 [4] => 1 [5] => 2 [6] => 2 [7] => 2 [8] => 2 [9] => 1 [10] => 1 )
Breakfast Items
- Egg, Sausage & Cheese Breakfast Wrap
- Egg, Sausage, Cheese & Potato Breakfast Burrito
- Egg, Turkey Sausage & Cheese Breakfast Wrap
- Egg, Ham, & Cheese Burrito
- Egg, Applewood Smoked Bacon & Cheese Burrito
- Supreme Egg & Sausage Breakfast Burrito
- Egg, Potato & Cheese Breakfast Wrap
- Egg, Sausage, Bacon & Cheese Burrito
- Egg & Bacon Burrito
- Supreme Egg & Bacon Breakfast Burrito
Expand Breakfast Items Description
Breakfast Items With the Highest and Lowest Calories on the El Monterey Menu
The Breakfast Items on the El Monterey menu with the lowest amount of calories are Egg, Turkey Sausage & Cheese Breakfast Wrap (220 calories), Egg, Ham, & Cheese Burrito (240 calories) and Egg, Sausage, Cheese & Potato Breakfast Burrito (270 calories).
The Breakfast Items on the El Monterey menu with the highest amount of calories are Egg, Potato & Cheese Breakfast Wrap (410 calories), Egg, Applewood Smoked Bacon & Cheese Burrito (290 calories) and Egg, Sausage & Cheese Breakfast Wrap (280 calories).
Breakfast Items With the Highest and Lowest Total Fat on the El Monterey Menu
The Breakfast Items on the El Monterey menu with the lowest amount of total fat are Egg, Ham, & Cheese Burrito (8 g), Egg, Turkey Sausage & Cheese Breakfast Wrap (8 g) and Supreme Egg & Bacon Breakfast Burrito (10 g).
The Breakfast Items on the El Monterey menu with the highest amount of total fat are Egg, Sausage & Cheese Breakfast Wrap (16 g), Supreme Egg & Sausage Breakfast Burrito (13 g) and Egg, Sausage, Cheese & Potato Breakfast Burrito (12 g).
Breakfast Items With the Highest and Lowest Carbs on the El Monterey Menu
The Breakfast Items on the El Monterey menu with the lowest amount of carbs are Egg, Sausage & Cheese Breakfast Wrap (21 g), Egg, Turkey Sausage & Cheese Breakfast Wrap (22 g) and Supreme Egg & Sausage Breakfast Burrito (29 g).
The Breakfast Items on the El Monterey menu with the highest amount of carbs are Egg, Potato & Cheese Breakfast Wrap (59 g), Supreme Egg & Bacon Breakfast Burrito (35 g) and Egg & Bacon Burrito (35 g).
Breakfast Items With the Highest and Lowest Protein on the El Monterey Menu
The Breakfast Items on the El Monterey menu with the lowest amount of protein are Supreme Egg & Bacon Breakfast Burrito (10 g), Egg & Bacon Burrito (10 g) and Egg, Ham, & Cheese Burrito (10 g).
The Breakfast Items on the El Monterey menu with the highest amount of protein are Egg, Potato & Cheese Breakfast Wrap (14 g), Egg, Sausage & Cheese Breakfast Wrap (12 g) and Supreme Egg & Sausage Breakfast Burrito (12 g).
Breakfast Items With the Highest and Lowest Saturated Fat on the El Monterey Menu
The Breakfast Items on the El Monterey menu with the lowest amount of saturated fat are .
The Breakfast Items on the El Monterey menu with the highest amount of saturated fat are Supreme Egg & Bacon Breakfast Burrito ( g), Egg & Bacon Burrito ( g) and Egg, Ham, & Cheese Burrito ( g).
Breakfast Items With the Highest and Lowest Trans Fat on the El Monterey Menu
The Breakfast Items on the El Monterey menu with the lowest amount of trans fat are .
The Breakfast Items on the El Monterey menu with the highest amount of trans fat are Egg, Potato & Cheese Breakfast Wrap ( g), Egg, Sausage & Cheese Breakfast Wrap ( g) and Supreme Egg & Sausage Breakfast Burrito ( g).
Breakfast Items With the Highest and Lowest Cholesterol on the El Monterey Menu
The Breakfast Items on the El Monterey menu with the lowest amount of cholesterol are .
The Breakfast Items on the El Monterey menu with the highest amount of cholesterol are Supreme Egg & Bacon Breakfast Burrito ( mg), Egg & Bacon Burrito ( mg) and Egg, Ham, & Cheese Burrito ( mg).
Breakfast Items With the Highest and Lowest Sodium on the El Monterey Menu
The Breakfast Items on the El Monterey menu with the lowest amount of sodium are .
The Breakfast Items on the El Monterey menu with the highest amount of sodium are Egg, Potato & Cheese Breakfast Wrap ( mg), Egg, Sausage & Cheese Breakfast Wrap ( mg) and Supreme Egg & Sausage Breakfast Burrito ( mg).
Breakfast Items With the Highest and Lowest Fiber on the El Monterey Menu
The Breakfast Items on the El Monterey menu with the lowest amount of fiber are .
The Breakfast Items on the El Monterey menu with the highest amount of fiber are Supreme Egg & Bacon Breakfast Burrito ( g), Egg & Bacon Burrito ( g) and Egg, Ham, & Cheese Burrito ( g).
Breakfast Items With the Highest and Lowest Sugar on the El Monterey Menu
The Breakfast Items on the El Monterey menu with the lowest amount of sugar are .
The Breakfast Items on the El Monterey menu with the highest amount of sugar are Egg, Potato & Cheese Breakfast Wrap ( g), Egg, Sausage & Cheese Breakfast Wrap ( g) and Supreme Egg & Sausage Breakfast Burrito ( g).
Burritos
- Beef & Bean Green Chili Burritos
- Egg, Sausage & Cheese Burrito
- Bean & Cheese Burritos
- Beef & Bean Burritos
- Bean & Cheese Burrito
- Beef & Cheese Burrito
Expand Burritos Description
Burritos With the Highest and Lowest Calories on the El Monterey Menu
The Burritos on the El Monterey menu with the lowest amount of calories are Bean & Cheese Burritos (210 calories), Bean & Cheese Burrito (210 calories) and Egg, Sausage & Cheese Burrito (290 calories).
The Burritos on the El Monterey menu with the highest amount of calories are Beef & Bean Burritos (310 calories), Beef & Bean Green Chili Burritos (300 calories) and Beef & Cheese Burrito (290 calories).
Burritos With the Highest and Lowest Total Fat on the El Monterey Menu
The Burritos on the El Monterey menu with the lowest amount of total fat are Bean & Cheese Burrito (5 g), Bean & Cheese Burritos (5 g) and Beef & Cheese Burrito (13 g).
The Burritos on the El Monterey menu with the highest amount of total fat are Beef & Bean Green Chili Burritos (14 g), Beef & Bean Burritos (14 g) and Egg, Sausage & Cheese Burrito (13 g).
Burritos With the Highest and Lowest Carbs on the El Monterey Menu
The Burritos on the El Monterey menu with the lowest amount of carbs are Egg, Sausage & Cheese Burrito (30 g), Beef & Bean Green Chili Burritos (35 g) and Beef & Bean Burritos (35 g).
The Burritos on the El Monterey menu with the highest amount of carbs are Bean & Cheese Burrito (35 g), Bean & Cheese Burritos (35 g) and Beef & Cheese Burrito (35 g).
Burritos With the Highest and Lowest Protein on the El Monterey Menu
The Burritos on the El Monterey menu with the lowest amount of protein are Bean & Cheese Burrito (7 g), Bean & Cheese Burritos (7 g) and Beef & Cheese Burrito (9 g).
The Burritos on the El Monterey menu with the highest amount of protein are Egg, Sausage & Cheese Burrito (11 g), Beef & Bean Green Chili Burritos (9 g) and Beef & Bean Burritos (9 g).
Burritos With the Highest and Lowest Saturated Fat on the El Monterey Menu
The Burritos on the El Monterey menu with the lowest amount of saturated fat are .
The Burritos on the El Monterey menu with the highest amount of saturated fat are Bean & Cheese Burrito ( g), Bean & Cheese Burritos ( g) and Beef & Cheese Burrito ( g).
Burritos With the Highest and Lowest Trans Fat on the El Monterey Menu
The Burritos on the El Monterey menu with the lowest amount of trans fat are .
The Burritos on the El Monterey menu with the highest amount of trans fat are Egg, Sausage & Cheese Burrito ( g), Beef & Bean Green Chili Burritos ( g) and Beef & Bean Burritos ( g).
Burritos With the Highest and Lowest Cholesterol on the El Monterey Menu
The Burritos on the El Monterey menu with the lowest amount of cholesterol are .
The Burritos on the El Monterey menu with the highest amount of cholesterol are Bean & Cheese Burrito ( mg), Bean & Cheese Burritos ( mg) and Beef & Cheese Burrito ( mg).
Burritos With the Highest and Lowest Sodium on the El Monterey Menu
The Burritos on the El Monterey menu with the lowest amount of sodium are .
The Burritos on the El Monterey menu with the highest amount of sodium are Egg, Sausage & Cheese Burrito ( mg), Beef & Bean Green Chili Burritos ( mg) and Beef & Bean Burritos ( mg).
Burritos With the Highest and Lowest Fiber on the El Monterey Menu
The Burritos on the El Monterey menu with the lowest amount of fiber are .
The Burritos on the El Monterey menu with the highest amount of fiber are Bean & Cheese Burrito ( g), Bean & Cheese Burritos ( g) and Beef & Cheese Burrito ( g).
Burritos With the Highest and Lowest Sugar on the El Monterey Menu
The Burritos on the El Monterey menu with the lowest amount of sugar are .
The Burritos on the El Monterey menu with the highest amount of sugar are Egg, Sausage & Cheese Burrito ( g), Beef & Bean Green Chili Burritos ( g) and Beef & Bean Burritos ( g).
Chimichangas
- Nacho Cheese & Beef Mini Chimis
- Chicken & Cheese Mini Chimis
- Spicy Jalapeno Bean & Cheese Chimichangas
- Beef & Bean Chimichangas
- Chicken & Monterey Jack Cheese Chimichanga
- Beef, Bean & Cheese Chimichanga
- Shredded Steak & Cheese Chimichanga
Expand Chimichangas Description
Chimichangas With the Highest and Lowest Calories on the El Monterey Menu
The Chimichangas on the El Monterey menu with the lowest amount of calories are Chicken & Cheese Mini Chimis (190 calories), Nacho Cheese & Beef Mini Chimis (240 calories) and Spicy Jalapeno Bean & Cheese Chimichangas (240 calories).
The Chimichangas on the El Monterey menu with the highest amount of calories are Beef & Bean Chimichangas (320 calories), Shredded Steak & Cheese Chimichanga (300 calories) and Chicken & Monterey Jack Cheese Chimichanga (290 calories).
Chimichangas With the Highest and Lowest Total Fat on the El Monterey Menu
The Chimichangas on the El Monterey menu with the lowest amount of total fat are Chicken & Cheese Mini Chimis (8 g), Spicy Jalapeno Bean & Cheese Chimichangas (8 g) and Shredded Steak & Cheese Chimichanga (9 g).
The Chimichangas on the El Monterey menu with the highest amount of total fat are Beef & Bean Chimichangas (16 g), Nacho Cheese & Beef Mini Chimis (13 g) and Beef, Bean & Cheese Chimichanga (12 g).
Chimichangas With the Highest and Lowest Carbs on the El Monterey Menu
The Chimichangas on the El Monterey menu with the lowest amount of carbs are Chicken & Cheese Mini Chimis (22 g), Nacho Cheese & Beef Mini Chimis (22 g) and Beef, Bean & Cheese Chimichanga (32 g).
The Chimichangas on the El Monterey menu with the highest amount of carbs are Shredded Steak & Cheese Chimichanga (41 g), Chicken & Monterey Jack Cheese Chimichanga (36 g) and Beef & Bean Chimichangas (35 g).
Chimichangas With the Highest and Lowest Protein on the El Monterey Menu
The Chimichangas on the El Monterey menu with the lowest amount of protein are Spicy Jalapeno Bean & Cheese Chimichangas (8 g), Beef, Bean & Cheese Chimichanga (8 g) and Nacho Cheese & Beef Mini Chimis (8 g).
The Chimichangas on the El Monterey menu with the highest amount of protein are Chicken & Monterey Jack Cheese Chimichanga (14 g), Shredded Steak & Cheese Chimichanga (13 g) and Beef & Bean Chimichangas (9 g).
Chimichangas With the Highest and Lowest Saturated Fat on the El Monterey Menu
The Chimichangas on the El Monterey menu with the lowest amount of saturated fat are .
The Chimichangas on the El Monterey menu with the highest amount of saturated fat are Spicy Jalapeno Bean & Cheese Chimichangas ( g), Beef, Bean & Cheese Chimichanga ( g) and Nacho Cheese & Beef Mini Chimis ( g).
Chimichangas With the Highest and Lowest Trans Fat on the El Monterey Menu
The Chimichangas on the El Monterey menu with the lowest amount of trans fat are .
The Chimichangas on the El Monterey menu with the highest amount of trans fat are Chicken & Monterey Jack Cheese Chimichanga ( g), Shredded Steak & Cheese Chimichanga ( g) and Beef & Bean Chimichangas ( g).
Chimichangas With the Highest and Lowest Cholesterol on the El Monterey Menu
The Chimichangas on the El Monterey menu with the lowest amount of cholesterol are .
The Chimichangas on the El Monterey menu with the highest amount of cholesterol are Spicy Jalapeno Bean & Cheese Chimichangas ( mg), Beef, Bean & Cheese Chimichanga ( mg) and Nacho Cheese & Beef Mini Chimis ( mg).
Chimichangas With the Highest and Lowest Sodium on the El Monterey Menu
The Chimichangas on the El Monterey menu with the lowest amount of sodium are .
The Chimichangas on the El Monterey menu with the highest amount of sodium are Chicken & Monterey Jack Cheese Chimichanga ( mg), Shredded Steak & Cheese Chimichanga ( mg) and Beef & Bean Chimichangas ( mg).
Chimichangas With the Highest and Lowest Fiber on the El Monterey Menu
The Chimichangas on the El Monterey menu with the lowest amount of fiber are .
The Chimichangas on the El Monterey menu with the highest amount of fiber are Spicy Jalapeno Bean & Cheese Chimichangas ( g), Beef, Bean & Cheese Chimichanga ( g) and Nacho Cheese & Beef Mini Chimis ( g).
Chimichangas With the Highest and Lowest Sugar on the El Monterey Menu
The Chimichangas on the El Monterey menu with the lowest amount of sugar are .
The Chimichangas on the El Monterey menu with the highest amount of sugar are Chicken & Monterey Jack Cheese Chimichanga ( g), Shredded Steak & Cheese Chimichanga ( g) and Beef & Bean Chimichangas ( g).
Enchiladas
- Spicy Beef Enchiladas
- Beef Enchiladas
- Chicken Enchiladas
- Cheese Enchiladas
Expand Enchiladas Description
Enchiladas With the Highest and Lowest Calories on the El Monterey Menu
The Enchiladas on the El Monterey menu with the lowest amount of calories are Beef Enchiladas (140 calories), Spicy Beef Enchiladas (220 calories) and Cheese Enchiladas (250 calories).
The Enchiladas on the El Monterey menu with the highest amount of calories are Chicken Enchiladas (260 calories), Cheese Enchiladas (250 calories) and Spicy Beef Enchiladas (220 calories).
Enchiladas With the Highest and Lowest Total Fat on the El Monterey Menu
The Enchiladas on the El Monterey menu with the lowest amount of total fat are Beef Enchiladas (6 g), Spicy Beef Enchiladas (8 g) and Chicken Enchiladas (10 g).
The Enchiladas on the El Monterey menu with the highest amount of total fat are Cheese Enchiladas (15 g), Chicken Enchiladas (10 g) and Spicy Beef Enchiladas (8 g).
Enchiladas With the Highest and Lowest Carbs on the El Monterey Menu
The Enchiladas on the El Monterey menu with the lowest amount of carbs are Beef Enchiladas (15 g), Cheese Enchiladas (22 g) and Chicken Enchiladas (31 g).
The Enchiladas on the El Monterey menu with the highest amount of carbs are Spicy Beef Enchiladas (31 g), Chicken Enchiladas (31 g) and Cheese Enchiladas (22 g).
Enchiladas With the Highest and Lowest Protein on the El Monterey Menu
The Enchiladas on the El Monterey menu with the lowest amount of protein are Beef Enchiladas (6 g), Spicy Beef Enchiladas (7 g) and Chicken Enchiladas (9 g).
The Enchiladas on the El Monterey menu with the highest amount of protein are Cheese Enchiladas (11 g), Chicken Enchiladas (9 g) and Spicy Beef Enchiladas (7 g).
Enchiladas With the Highest and Lowest Saturated Fat on the El Monterey Menu
The Enchiladas on the El Monterey menu with the lowest amount of saturated fat are .
The Enchiladas on the El Monterey menu with the highest amount of saturated fat are Beef Enchiladas ( g), Spicy Beef Enchiladas ( g) and Chicken Enchiladas ( g).
Enchiladas With the Highest and Lowest Trans Fat on the El Monterey Menu
The Enchiladas on the El Monterey menu with the lowest amount of trans fat are .
The Enchiladas on the El Monterey menu with the highest amount of trans fat are Cheese Enchiladas ( g), Chicken Enchiladas ( g) and Spicy Beef Enchiladas ( g).
Enchiladas With the Highest and Lowest Cholesterol on the El Monterey Menu
The Enchiladas on the El Monterey menu with the lowest amount of cholesterol are .
The Enchiladas on the El Monterey menu with the highest amount of cholesterol are Beef Enchiladas ( mg), Spicy Beef Enchiladas ( mg) and Chicken Enchiladas ( mg).
Enchiladas With the Highest and Lowest Sodium on the El Monterey Menu
The Enchiladas on the El Monterey menu with the lowest amount of sodium are .
The Enchiladas on the El Monterey menu with the highest amount of sodium are Cheese Enchiladas ( mg), Chicken Enchiladas ( mg) and Spicy Beef Enchiladas ( mg).
Enchiladas With the Highest and Lowest Fiber on the El Monterey Menu
The Enchiladas on the El Monterey menu with the lowest amount of fiber are .
The Enchiladas on the El Monterey menu with the highest amount of fiber are Beef Enchiladas ( g), Spicy Beef Enchiladas ( g) and Chicken Enchiladas ( g).
Enchiladas With the Highest and Lowest Sugar on the El Monterey Menu
The Enchiladas on the El Monterey menu with the lowest amount of sugar are .
The Enchiladas on the El Monterey menu with the highest amount of sugar are Cheese Enchiladas ( g), Chicken Enchiladas ( g) and Spicy Beef Enchiladas ( g).
Quesadillas
- Charbroiled Chicken Breast & Cheese Quesadillas
- Chicken & Cheese Grilled Quesadillas
- Grilled Chicken & 3 Cheese Quesadillas
- Charbroiled Chicken & Monterey Jack Cheese
Expand Quesadillas Description
Quesadillas With the Highest and Lowest Calories on the El Monterey Menu
The Quesadillas on the El Monterey menu with the lowest amount of calories are Chicken & Cheese Grilled Quesadillas (190 calories), Charbroiled Chicken Breast & Cheese Quesadillas (210 calories) and Grilled Chicken & 3 Cheese Quesadillas (230 calories).
The Quesadillas on the El Monterey menu with the highest amount of calories are Charbroiled Chicken & Monterey Jack Cheese (230 calories), Grilled Chicken & 3 Cheese Quesadillas (230 calories) and Charbroiled Chicken Breast & Cheese Quesadillas (210 calories).
Quesadillas With the Highest and Lowest Total Fat on the El Monterey Menu
The Quesadillas on the El Monterey menu with the lowest amount of total fat are Chicken & Cheese Grilled Quesadillas (7 g), Charbroiled Chicken Breast & Cheese Quesadillas (8 g) and Charbroiled Chicken & Monterey Jack Cheese (11 g).
The Quesadillas on the El Monterey menu with the highest amount of total fat are Grilled Chicken & 3 Cheese Quesadillas (11 g), Charbroiled Chicken & Monterey Jack Cheese (11 g) and Charbroiled Chicken Breast & Cheese Quesadillas (8 g).
Quesadillas With the Highest and Lowest Carbs on the El Monterey Menu
The Quesadillas on the El Monterey menu with the lowest amount of carbs are Grilled Chicken & 3 Cheese Quesadillas (20 g), Charbroiled Chicken Breast & Cheese Quesadillas (20 g) and Charbroiled Chicken & Monterey Jack Cheese (22 g).
The Quesadillas on the El Monterey menu with the highest amount of carbs are Chicken & Cheese Grilled Quesadillas (22 g), Charbroiled Chicken & Monterey Jack Cheese (22 g) and Charbroiled Chicken Breast & Cheese Quesadillas (20 g).
Quesadillas With the Highest and Lowest Protein on the El Monterey Menu
The Quesadillas on the El Monterey menu with the lowest amount of protein are Chicken & Cheese Grilled Quesadillas (9 g), Charbroiled Chicken & Monterey Jack Cheese (13 g) and Grilled Chicken & 3 Cheese Quesadillas (13 g).
The Quesadillas on the El Monterey menu with the highest amount of protein are Charbroiled Chicken Breast & Cheese Quesadillas (14 g), Grilled Chicken & 3 Cheese Quesadillas (13 g) and Charbroiled Chicken & Monterey Jack Cheese (13 g).
Quesadillas With the Highest and Lowest Saturated Fat on the El Monterey Menu
The Quesadillas on the El Monterey menu with the lowest amount of saturated fat are .
The Quesadillas on the El Monterey menu with the highest amount of saturated fat are Chicken & Cheese Grilled Quesadillas ( g), Charbroiled Chicken & Monterey Jack Cheese ( g) and Grilled Chicken & 3 Cheese Quesadillas ( g).
Quesadillas With the Highest and Lowest Trans Fat on the El Monterey Menu
The Quesadillas on the El Monterey menu with the lowest amount of trans fat are .
The Quesadillas on the El Monterey menu with the highest amount of trans fat are Charbroiled Chicken Breast & Cheese Quesadillas ( g), Grilled Chicken & 3 Cheese Quesadillas ( g) and Charbroiled Chicken & Monterey Jack Cheese ( g).
Quesadillas With the Highest and Lowest Cholesterol on the El Monterey Menu
The Quesadillas on the El Monterey menu with the lowest amount of cholesterol are .
The Quesadillas on the El Monterey menu with the highest amount of cholesterol are Chicken & Cheese Grilled Quesadillas ( mg), Charbroiled Chicken & Monterey Jack Cheese ( mg) and Grilled Chicken & 3 Cheese Quesadillas ( mg).
Quesadillas With the Highest and Lowest Sodium on the El Monterey Menu
The Quesadillas on the El Monterey menu with the lowest amount of sodium are .
The Quesadillas on the El Monterey menu with the highest amount of sodium are Charbroiled Chicken Breast & Cheese Quesadillas ( mg), Grilled Chicken & 3 Cheese Quesadillas ( mg) and Charbroiled Chicken & Monterey Jack Cheese ( mg).
Quesadillas With the Highest and Lowest Fiber on the El Monterey Menu
The Quesadillas on the El Monterey menu with the lowest amount of fiber are .
The Quesadillas on the El Monterey menu with the highest amount of fiber are Chicken & Cheese Grilled Quesadillas ( g), Charbroiled Chicken & Monterey Jack Cheese ( g) and Grilled Chicken & 3 Cheese Quesadillas ( g).
Quesadillas With the Highest and Lowest Sugar on the El Monterey Menu
The Quesadillas on the El Monterey menu with the lowest amount of sugar are .
The Quesadillas on the El Monterey menu with the highest amount of sugar are Charbroiled Chicken Breast & Cheese Quesadillas ( g), Grilled Chicken & 3 Cheese Quesadillas ( g) and Charbroiled Chicken & Monterey Jack Cheese ( g).
Tamales
- Beef Tamales
- Chicken Tamales
Expand Tamales Description
Tamales With the Highest and Lowest Calories on the El Monterey Menu
The Tamales on the El Monterey menu with the lowest amount of calories are Chicken Tamales (210 calories), Beef Tamales (250 calories).
The Tamales on the El Monterey menu with the highest amount of calories are Beef Tamales (250 calories), Chicken Tamales (210 calories).
Tamales With the Highest and Lowest Total Fat on the El Monterey Menu
The Tamales on the El Monterey menu with the lowest amount of total fat are Chicken Tamales (11 g), Beef Tamales (13 g).
The Tamales on the El Monterey menu with the highest amount of total fat are Beef Tamales (13 g), Chicken Tamales (11 g).
Tamales With the Highest and Lowest Carbs on the El Monterey Menu
The Tamales on the El Monterey menu with the lowest amount of carbs are Chicken Tamales (23 g), Beef Tamales (24 g).
The Tamales on the El Monterey menu with the highest amount of carbs are Beef Tamales (24 g), Chicken Tamales (23 g).
Tamales With the Highest and Lowest Protein on the El Monterey Menu
The Tamales on the El Monterey menu with the lowest amount of protein are Chicken Tamales (7 g), Beef Tamales (10 g).
The Tamales on the El Monterey menu with the highest amount of protein are Beef Tamales (10 g), Chicken Tamales (7 g).
Tamales With the Highest and Lowest Saturated Fat on the El Monterey Menu
The Tamales on the El Monterey menu with the lowest amount of saturated fat are .
The Tamales on the El Monterey menu with the highest amount of saturated fat are Chicken Tamales ( g), Beef Tamales ( g).
Tamales With the Highest and Lowest Trans Fat on the El Monterey Menu
The Tamales on the El Monterey menu with the lowest amount of trans fat are .
The Tamales on the El Monterey menu with the highest amount of trans fat are Beef Tamales ( g), Chicken Tamales ( g).
Tamales With the Highest and Lowest Cholesterol on the El Monterey Menu
The Tamales on the El Monterey menu with the lowest amount of cholesterol are .
The Tamales on the El Monterey menu with the highest amount of cholesterol are Chicken Tamales ( mg), Beef Tamales ( mg).
Tamales With the Highest and Lowest Sodium on the El Monterey Menu
The Tamales on the El Monterey menu with the lowest amount of sodium are .
The Tamales on the El Monterey menu with the highest amount of sodium are Beef Tamales ( mg), Chicken Tamales ( mg).
Tamales With the Highest and Lowest Fiber on the El Monterey Menu
The Tamales on the El Monterey menu with the lowest amount of fiber are .
The Tamales on the El Monterey menu with the highest amount of fiber are Chicken Tamales ( g), Beef Tamales ( g).
Tamales With the Highest and Lowest Sugar on the El Monterey Menu
The Tamales on the El Monterey menu with the lowest amount of sugar are .
The Tamales on the El Monterey menu with the highest amount of sugar are Beef Tamales ( g), Chicken Tamales ( g).
Taquitos
- Shredded Chicken Corn Taquitos
- Shredded Beef Taquitos
- Chicken & Cheese Taquitos
- Corn Tortilla Chicken Taquitos
- Chicken & Cheese Flour Taquitos
- Mexican Grill Chicken Taquitos
- Shredded Chicken Taquitos
- Taco Seasoned Beef & Cheese Extra Crunchy Taquitos
- Southwest Chicken Taquitos in a Seasoned Batter
- Beef & Cheese Taquitos
Expand Taquitos Description
Taquitos With the Highest and Lowest Calories on the El Monterey Menu
The Taquitos on the El Monterey menu with the lowest amount of calories are Shredded Beef Taquitos (130 calories), Shredded Chicken Corn Taquitos (160 calories) and Southwest Chicken Taquitos in a Seasoned Batter (170 calories).
The Taquitos on the El Monterey menu with the highest amount of calories are Shredded Chicken Taquitos (310 calories), Corn Tortilla Chicken Taquitos (280 calories) and Mexican Grill Chicken Taquitos (250 calories).
Taquitos With the Highest and Lowest Total Fat on the El Monterey Menu
The Taquitos on the El Monterey menu with the lowest amount of total fat are Shredded Beef Taquitos (5 g), Shredded Chicken Corn Taquitos (7 g) and Southwest Chicken Taquitos in a Seasoned Batter (8 g).
The Taquitos on the El Monterey menu with the highest amount of total fat are Mexican Grill Chicken Taquitos (13 g), Corn Tortilla Chicken Taquitos (13 g) and Shredded Chicken Taquitos (13 g).
Taquitos With the Highest and Lowest Carbs on the El Monterey Menu
The Taquitos on the El Monterey menu with the lowest amount of carbs are Shredded Beef Taquitos (14 g), Shredded Chicken Corn Taquitos (18 g) and Southwest Chicken Taquitos in a Seasoned Batter (20 g).
The Taquitos on the El Monterey menu with the highest amount of carbs are Shredded Chicken Taquitos (40 g), Corn Tortilla Chicken Taquitos (29 g) and Beef & Cheese Taquitos (26 g).
Taquitos With the Highest and Lowest Protein on the El Monterey Menu
The Taquitos on the El Monterey menu with the lowest amount of protein are Southwest Chicken Taquitos in a Seasoned Batter (6 g), Chicken & Cheese Taquitos (7 g) and Beef & Cheese Taquitos (8 g).
The Taquitos on the El Monterey menu with the highest amount of protein are Corn Tortilla Chicken Taquitos (13 g), Mexican Grill Chicken Taquitos (10 g) and Shredded Chicken Taquitos (9 g).
Taquitos With the Highest and Lowest Saturated Fat on the El Monterey Menu
The Taquitos on the El Monterey menu with the lowest amount of saturated fat are .
The Taquitos on the El Monterey menu with the highest amount of saturated fat are Southwest Chicken Taquitos in a Seasoned Batter ( g), Chicken & Cheese Taquitos ( g) and Beef & Cheese Taquitos ( g).
Taquitos With the Highest and Lowest Trans Fat on the El Monterey Menu
The Taquitos on the El Monterey menu with the lowest amount of trans fat are .
The Taquitos on the El Monterey menu with the highest amount of trans fat are Corn Tortilla Chicken Taquitos ( g), Mexican Grill Chicken Taquitos ( g) and Shredded Chicken Taquitos ( g).
Taquitos With the Highest and Lowest Cholesterol on the El Monterey Menu
The Taquitos on the El Monterey menu with the lowest amount of cholesterol are .
The Taquitos on the El Monterey menu with the highest amount of cholesterol are Southwest Chicken Taquitos in a Seasoned Batter ( mg), Chicken & Cheese Taquitos ( mg) and Beef & Cheese Taquitos ( mg).
Taquitos With the Highest and Lowest Sodium on the El Monterey Menu
The Taquitos on the El Monterey menu with the lowest amount of sodium are .
The Taquitos on the El Monterey menu with the highest amount of sodium are Corn Tortilla Chicken Taquitos ( mg), Mexican Grill Chicken Taquitos ( mg) and Shredded Chicken Taquitos ( mg).
Taquitos With the Highest and Lowest Fiber on the El Monterey Menu
The Taquitos on the El Monterey menu with the lowest amount of fiber are .
The Taquitos on the El Monterey menu with the highest amount of fiber are Southwest Chicken Taquitos in a Seasoned Batter ( g), Chicken & Cheese Taquitos ( g) and Beef & Cheese Taquitos ( g).
Taquitos With the Highest and Lowest Sugar on the El Monterey Menu
The Taquitos on the El Monterey menu with the lowest amount of sugar are .
The Taquitos on the El Monterey menu with the highest amount of sugar are Corn Tortilla Chicken Taquitos ( g), Mexican Grill Chicken Taquitos ( g) and Shredded Chicken Taquitos ( g).
Tortillas
- Chicken Club Tornados
- Ranchero Beef & Cheese Tornados
- Cheesy Pepperoni Tornados
- Southwest Chicken Tornados
- Cheesy Pepper Jack Tornados
- Grilled Chicken & Cheese Tornados
- Apple Cinnamon Tornados
Expand Tortillas Description
Tortillas With the Highest and Lowest Calories on the El Monterey Menu
The Tortillas on the El Monterey menu with the lowest amount of calories are Southwest Chicken Tornados (170 calories), Grilled Chicken & Cheese Tornados (170 calories) and Ranchero Beef & Cheese Tornados (180 calories).
The Tortillas on the El Monterey menu with the highest amount of calories are Cheesy Pepper Jack Tornados (230 calories), Cheesy Pepperoni Tornados (210 calories) and Chicken Club Tornados (210 calories).
Tortillas With the Highest and Lowest Total Fat on the El Monterey Menu
The Tortillas on the El Monterey menu with the lowest amount of total fat are Apple Cinnamon Tornados (4 g), Southwest Chicken Tornados (6 g) and Ranchero Beef & Cheese Tornados (7 g).
The Tortillas on the El Monterey menu with the highest amount of total fat are Cheesy Pepper Jack Tornados (13 g), Cheesy Pepperoni Tornados (11 g) and Chicken Club Tornados (10 g).
Tortillas With the Highest and Lowest Carbs on the El Monterey Menu
The Tortillas on the El Monterey menu with the lowest amount of carbs are Cheesy Pepperoni Tornados (21 g), Chicken Club Tornados (21 g) and Cheesy Pepper Jack Tornados (22 g).
The Tortillas on the El Monterey menu with the highest amount of carbs are Apple Cinnamon Tornados (31 g), Southwest Chicken Tornados (22 g) and Ranchero Beef & Cheese Tornados (22 g).
Tortillas With the Highest and Lowest Protein on the El Monterey Menu
The Tortillas on the El Monterey menu with the lowest amount of protein are Apple Cinnamon Tornados (4 g), Southwest Chicken Tornados (6 g) and Grilled Chicken & Cheese Tornados (7 g).
The Tortillas on the El Monterey menu with the highest amount of protein are Chicken Club Tornados (9 g), Cheesy Pepperoni Tornados (8 g) and Ranchero Beef & Cheese Tornados (8 g).
Tortillas With the Highest and Lowest Saturated Fat on the El Monterey Menu
The Tortillas on the El Monterey menu with the lowest amount of saturated fat are .
The Tortillas on the El Monterey menu with the highest amount of saturated fat are Apple Cinnamon Tornados ( g), Southwest Chicken Tornados ( g) and Grilled Chicken & Cheese Tornados ( g).
Tortillas With the Highest and Lowest Trans Fat on the El Monterey Menu
The Tortillas on the El Monterey menu with the lowest amount of trans fat are .
The Tortillas on the El Monterey menu with the highest amount of trans fat are Chicken Club Tornados ( g), Cheesy Pepperoni Tornados ( g) and Ranchero Beef & Cheese Tornados ( g).
Tortillas With the Highest and Lowest Cholesterol on the El Monterey Menu
The Tortillas on the El Monterey menu with the lowest amount of cholesterol are .
The Tortillas on the El Monterey menu with the highest amount of cholesterol are Apple Cinnamon Tornados ( mg), Southwest Chicken Tornados ( mg) and Grilled Chicken & Cheese Tornados ( mg).
Tortillas With the Highest and Lowest Sodium on the El Monterey Menu
The Tortillas on the El Monterey menu with the lowest amount of sodium are .
The Tortillas on the El Monterey menu with the highest amount of sodium are Chicken Club Tornados ( mg), Cheesy Pepperoni Tornados ( mg) and Ranchero Beef & Cheese Tornados ( mg).
Tortillas With the Highest and Lowest Fiber on the El Monterey Menu
The Tortillas on the El Monterey menu with the lowest amount of fiber are .
The Tortillas on the El Monterey menu with the highest amount of fiber are Apple Cinnamon Tornados ( g), Southwest Chicken Tornados ( g) and Grilled Chicken & Cheese Tornados ( g).
Tortillas With the Highest and Lowest Sugar on the El Monterey Menu
The Tortillas on the El Monterey menu with the lowest amount of sugar are .
The Tortillas on the El Monterey menu with the highest amount of sugar are Chicken Club Tornados ( g), Cheesy Pepperoni Tornados ( g) and Ranchero Beef & Cheese Tornados ( g).
Wraps
- Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps
Expand Wraps Description
Wraps With the Highest and Lowest Calories on the El Monterey Menu
The Wraps on the El Monterey menu with the lowest amount of calories are Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps (420 calories).
The Wraps on the El Monterey menu with the highest amount of calories are Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps (420 calories).
Wraps With the Highest and Lowest Total Fat on the El Monterey Menu
The Wraps on the El Monterey menu with the lowest amount of total fat are Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps (13 g).
The Wraps on the El Monterey menu with the highest amount of total fat are Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps (13 g).
Wraps With the Highest and Lowest Carbs on the El Monterey Menu
The Wraps on the El Monterey menu with the lowest amount of carbs are Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps (60 g).
The Wraps on the El Monterey menu with the highest amount of carbs are Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps (60 g).
Wraps With the Highest and Lowest Protein on the El Monterey Menu
The Wraps on the El Monterey menu with the lowest amount of protein are Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps (13 g).
The Wraps on the El Monterey menu with the highest amount of protein are Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps (13 g).
Wraps With the Highest and Lowest Saturated Fat on the El Monterey Menu
The Wraps on the El Monterey menu with the lowest amount of saturated fat are .
The Wraps on the El Monterey menu with the highest amount of saturated fat are Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps ( g).
Wraps With the Highest and Lowest Trans Fat on the El Monterey Menu
The Wraps on the El Monterey menu with the lowest amount of trans fat are .
The Wraps on the El Monterey menu with the highest amount of trans fat are Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps ( g).
Wraps With the Highest and Lowest Cholesterol on the El Monterey Menu
The Wraps on the El Monterey menu with the lowest amount of cholesterol are .
The Wraps on the El Monterey menu with the highest amount of cholesterol are Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps ( mg).
Wraps With the Highest and Lowest Sodium on the El Monterey Menu
The Wraps on the El Monterey menu with the lowest amount of sodium are .
The Wraps on the El Monterey menu with the highest amount of sodium are Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps ( mg).
Wraps With the Highest and Lowest Fiber on the El Monterey Menu
The Wraps on the El Monterey menu with the lowest amount of fiber are .
The Wraps on the El Monterey menu with the highest amount of fiber are Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps ( g).
Wraps With the Highest and Lowest Sugar on the El Monterey Menu
The Wraps on the El Monterey menu with the lowest amount of sugar are .
The Wraps on the El Monterey menu with the highest amount of sugar are Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps ( g).
Entire List of El Monterey Menu Items Nutritional Info
| Item | Calories | Fat | Sugar | Carbs | Protein | Sat Fat | Trans Fat | Cholesterol | Sodium | Fiber |
|---|---|---|---|---|---|---|---|---|---|---|
| Egg, Sausage & Cheese Breakfast Wrap | 280 | 16g | 21g | 12g | ||||||
| Egg, Sausage, Cheese & Potato Breakfast Burrito | 270 | 12g | 30g | 11g | ||||||
| Egg, Turkey Sausage & Cheese Breakfast Wrap | 220 | 8g | 22g | 11g | ||||||
| Egg, Ham, & Cheese Burrito | 240 | 8g | 29g | 10g | ||||||
| Egg, Applewood Smoked Bacon & Cheese Burrito | 290 | 12g | 35g | 11g | ||||||
| Supreme Egg & Sausage Breakfast Burrito | 270 | 13g | 29g | 12g | ||||||
| Egg, Potato & Cheese Breakfast Wrap | 410 | 12g | 59g | 14g | ||||||
| Egg, Sausage, Bacon & Cheese Burrito | 270 | 12g | 30g | 11g | ||||||
| Egg & Bacon Burrito | 270 | 10g | 35g | 10g | ||||||
| Supreme Egg & Bacon Breakfast Burrito | 270 | 10g | 35g | 10g | ||||||
| Beef & Bean Green Chili Burritos | 300 | 14g | 35g | 9g | ||||||
| Egg, Sausage & Cheese Burrito | 290 | 13g | 30g | 11g | ||||||
| Bean & Cheese Burritos | 210 | 5g | 35g | 7g | ||||||
| Beef & Bean Burritos | 310 | 14g | 35g | 9g | ||||||
| Bean & Cheese Burrito | 210 | 5g | 35g | 7g | ||||||
| Beef & Cheese Burrito | 290 | 13g | 35g | 9g | ||||||
| Nacho Cheese & Beef Mini Chimis | 240 | 13g | 22g | 8g | ||||||
| Chicken & Cheese Mini Chimis | 190 | 8g | 22g | 8g | ||||||
| Spicy Jalapeno Bean & Cheese Chimichangas | 240 | 8g | 34g | 8g | ||||||
| Beef & Bean Chimichangas | 320 | 16g | 35g | 9g | ||||||
| Chicken & Monterey Jack Cheese Chimichanga | 290 | 11g | 36g | 14g | ||||||
| Beef, Bean & Cheese Chimichanga | 270 | 12g | 32g | 8g | ||||||
| Shredded Steak & Cheese Chimichanga | 300 | 9g | 41g | 13g | ||||||
| Spicy Beef Enchiladas | 220 | 8g | 31g | 7g | ||||||
| Beef Enchiladas | 140 | 6g | 15g | 6g | ||||||
| Chicken Enchiladas | 260 | 10g | 31g | 9g | ||||||
| Cheese Enchiladas | 250 | 15g | 22g | 11g | ||||||
| Charbroiled Chicken Breast & Cheese Quesadillas | 210 | 8g | 20g | 14g | ||||||
| Chicken & Cheese Grilled Quesadillas | 190 | 7g | 22g | 9g | ||||||
| Grilled Chicken & 3 Cheese Quesadillas | 230 | 11g | 20g | 13g | ||||||
| Charbroiled Chicken & Monterey Jack Cheese | 230 | 11g | 22g | 13g | ||||||
| Beef Tamales | 250 | 13g | 24g | 10g | ||||||
| Chicken Tamales | 210 | 11g | 23g | 7g | ||||||
| Shredded Chicken Corn Taquitos | 160 | 7g | 18g | 8g | ||||||
| Shredded Beef Taquitos | 130 | 5g | 14g | 8g | ||||||
| Chicken & Cheese Taquitos | 220 | 10g | 25g | 7g | ||||||
| Corn Tortilla Chicken Taquitos | 280 | 13g | 29g | 13g | ||||||
| Chicken & Cheese Flour Taquitos | 230 | 12g | 24g | 8g | ||||||
| Mexican Grill Chicken Taquitos | 250 | 13g | 23g | 10g | ||||||
| Shredded Chicken Taquitos | 310 | 13g | 40g | 9g | ||||||
| Taco Seasoned Beef & Cheese Extra Crunchy Taquitos | 240 | 12g | 25g | 8g | ||||||
| Southwest Chicken Taquitos in a Seasoned Batter | 170 | 8g | 20g | 6g | ||||||
| Beef & Cheese Taquitos | 220 | 10g | 26g | 8g | ||||||
| Chicken Club Tornados | 210 | 10g | 21g | 9g | ||||||
| Ranchero Beef & Cheese Tornados | 180 | 7g | 22g | 8g | ||||||
| Cheesy Pepperoni Tornados | 210 | 11g | 21g | 8g | ||||||
| Southwest Chicken Tornados | 170 | 6g | 22g | 6g | ||||||
| Cheesy Pepper Jack Tornados | 230 | 13g | 22g | 7g | ||||||
| Grilled Chicken & Cheese Tornados | 170 | 7g | 22g | 7g | ||||||
| Apple Cinnamon Tornados | 180 | 4.5g | 31g | 4g | ||||||
| Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps | 420 | 13g | 60g | 13g |
Date Modified - 04/20/2022
Source: https://secretmenus.com/el-monterey/nutrition-info/
0 Response to "El Monte Bean and Beef Nutrition Fact"
Post a Comment